I’m Sabine

HSP & Introvert

Hey, I’m Sabine —glad you stopped by!

Life’s full of detours, dead ends, and roadblocks—but you don’t have to stay stuck. My mission? To help you break free from limiting beliefs, set boundaries that actually stick, and reclaim your power—on your terms. Let’s turn those twists and turns into your greatest breakthrough.
my timeline

It’s been a ride

‘81
Born in Bonn
‘03
Moved to France
‘04-08
Studied in DE, FR & UK
‘08
Traveled through SA
‘09
Moved to Belgium
‘12
Moved to Australia
‘14
Back to Germany
‘23
Started Coaching
values

Values rooted in my personality

Self-reflection isn’t just something I do—it’s how I live. I’ve hit rock bottom, climbed back up, and learned to read the map along the way. Now, I stand beside those navigating their own crossroads, offering clarity, support, and the occasional reality check.

Any strong partnership starts with shared values. If you’re here, chances are we see the world in a similar way. Let’s find out if we’re a match—because when we align, real transformation begins.

Authenticity

I don’t do fake. What you see is what you get—raw, real, and unapologetically me. I own my mistakes, learn from them, and keep moving forward. Life’s not about getting it perfect; it’s about getting back up.

Empathy

Feeling deeply isn’t a flaw—it’s my superpower. As a highly sensitive person, I connect with emotions on a whole different level. I get what it’s like to struggle, and I meet people where they are—without judgment, just understanding.

Humor

Life throws curveballs, and I throw back punchlines. Humor keeps me sane, helps me zoom out, and reminds me not to take everything so seriously. It’s my way of riding the emotional waves without getting pulled under.

Courage

Courage isn’t the absence of fear—it’s walking straight into it and saying, Not today. I’ve faced my own demons, stared down discomfort, and come out stronger. Fear is just a signpost pointing toward growth, and I choose to move forward anyway.
globetrotter

My journey

I’ve always been fascinated by what makes people tick—their motivations, desires, and the deep human need for connection. My curiosity has taken me across the globe, immersing myself in different cultures, languages, and perspectives.  

But my journey hasn’t always been smooth. I spent years navigating depression, burnout, and anxiety, often wondering why I felt stuck in patterns of exhaustion and self-doubt. The real turning points? Realizing the deep impact of emotional abuse and discovering my high sensitivity. These revelations set me on a path of healing—through meditation, therapy, coaching, and a whole lot of self-discovery.

It wasn’t easy. I wrestled with limiting beliefs, faced my fears, and rebuilt my sense of self. But through it all, I found resilience, clarity, and freedom. And now? I help others do the same.

As a transformational coach (aka your personal life GPS), I help people break free from what’s holding them back, navigate life's detours, and create a life that feels aligned and fulfilling.

Personal growth isn’t about perfection—it’s about freedom. It’s about shedding the old roadmaps that no longer serve you and stepping into the life you’re meant to live. Ready to stop driving in circles? Let’s chart a new path—one that feels right for YOU.

My Focus

  • Resilience Training
  • Stress Management
  • Self-Worth Development
  • Boundary Setting
  • Emotional Regulation
  • Procrastination

My Qualifications

  • Certified Systemic Coach (European Coaching Association)
  • MBSR Training
  • Certified UX Designer (CareerFoundry)
  • Applied Behavioral Analysis Training
  • BA in Business & Language Studies (Germany, France, United Kingdom)

My Experience

  • Marketing (6 years)
  • Communications (7 years)
  • UX/UI Design (3 years)
  • Graphic Design (4 years)
  • Web Design (10 years)
  • Logistics (3 years)
Process

Simple yet powerful process

1

Select the type of coaching

Choose the type of coaching that is most suitable for your needs. In case you are not sure or undecided, please note that I can provide you with more information during a free consultation call.
2

Book a free consultation call

Let's get together for 30 minutes in order to discuss your current situation and find out how I can best support you.
3

Start with your Coaching Sessions

We align regarding a suitable time for a coaching session and get together online via Zoom call.
My stats

If you're into the numbers

Let’s talk
300+
hours of coaching
1
amazing mission
3
areas of coaching
20
countries